Welcome! I am Carolyn Young, an Ashtanga Yoga student, yoga teacher and an Integrative Nutrition Health Coach.  

I currently live in Kuala Lumpur, Malaysia with my husband and our two sons.

I love sharing what I know about yoga and healthy eating with others.

Your health is one of your most important assets. You only get one physical body during your life time, I'll help you discover how to keep it healthy, how to achieve happiness and live the life you've always dreamed of.